Whether you’re aiming to lose weight, gain muscle, improve flexibility, or train for a specific event, choose an app that specializes in the type of workouts and progress tracking aligned with your objectives. Clear goals can also help you stay motivated and measure your success over time. Some of the apps we’ve tested are excellent for goal-setting, while others are optimized for community or learning.
Amanda rates the app setup and its ease of use a 5 out of 5 since it syncs up to other apps and devices easily—Garmin, Apple Watch, UA-connected footwear, My Fitness Pal, heart rate monitors, and more. You don’t need Thor’s hammer, or a big budget to be worthy of Centr. Subscriptions start at $7.50 per month and can go as high as $29.99, which is still cheaper than most commercial gym memberships. You’re also getting recipe ideas and a workout tracker, so it provides much more value than simply helping you workout.
Activity
Plus, with the premium subscription, you can compare your workouts week by week, month by month, and year by year. My PT Hub is an all-in-one personal training software that allows fitness professionals to create custom workouts, manage nutrition plans, and track client progress. It features a user-friendly workout builder, video exercise library, real-time messaging, and progress-tracking tools. Fitr is a personal trainer software that allows individuals, gyms, and large fitness brands to create, automate, and sell fitness, health, nutrition, and lifestyle programs online. It offers features such as training program creation, nutrition planning, habit coaching, and client management tools. The app includes video demonstrations, progress tracking, and community support, aiming to deliver a professional training experience accessible from anywhere.
- In it, you get a few decent beginner workouts to do on your own but still see everything that’s available in the paid app.
- While this is not uncommon for fitness trackers, it sometimes took a few tries to close — this is one instance where the slim design of the Inspire 3 may be a drawback.
- The higher-intensity classes—HIIT, treadmill, cycling, and rowing—use something called a “burn bar,” which compares your stats to others who have taken the class and shows a visual comparison of where you stack up.
- The app also supports wearables and smart devices, syncing data to give you a complete picture of your client’s habits.
- A former gym owner, he also has more than 15 years of experience coaching other athletes in weightlifting, CrossFit, and functional fitness.
- Next, we’ll dive into our top 5 favorite Apple Watch workout apps in 2026 and why we love them so much.
Benefits of Workout Apps
Her background spans roles inside both international gym chains and boutique wellness clubs across Europe, where she gained firsthand insight into how people interact with fitness spaces, programs, and digital tools. Her perspective is shaped by years of direct work alongside coaches, trainers, and in-house teams focused on improving the member experience. Apps that offer features like progress tracking, personalized plans, and community engagement help foster a deeper connection with your clients. TrueCoach is an online coaching platform tailored for personal trainers and fitness coaches, facilitating efficient client management and program delivery.
Android Fitness Apps: Flexibility Benefits
While some apps stood out for their unique features, other workout apps also offered strong competition. For example, apps that track wearable data (like heart rate, sleep, and calories burned) allow you to create data-driven plans that are more precise and effective. TrueCoach enables coaches to deliver personalized training programs, monitor client performance, and maintain effective communication, enhancing the overall coaching experience.
How Thick Should Gym Flooring Be, According to a Gym Owner and Olympian
However, if you want a social-driven experience with an active feed, options to follow and interact with others, compete, and compare, Hevy is a fantastic gym option. Strava and Zwift are great options for running and cycling with a community aspect. If you’re looking for more basic workout tracking, such as mainly tracking your consistency, a number of apps will get the job done. However, the app doesn’t offer the option to log improvised sessions or cardio/sports activities.
Hevy is a free workout tracker for iOS and Android. Build routines and track progress with friends.
What I like most about this app is that it’s not limited to only yoga classes. With your membership, you get access to different workout classes like yoga, pilates, strength, barre, sculpt and HIIT along with other wellness practices like stretching, nutrition and self-care. The Sweat App was founded by Kayla Itsines, an Australian fitness guru who gained popularity on social media with her High Intensity with Kayla (formerly known as BBG) e-books back in 2015. Since then, the fitness program has evolved from a digital book to a fitness app, raking up over 1 million users every month.
Essentially, Strava offers personalized, tailored workouts, without committing to a long-term plan. Overall, this is a solid app for those well-versed in strength training who are looking to build strength. Stronger by the Day simplifies its workout program through its layout and even includes a resource section that provides educational videos on nutrition, proper breathing and exercise techniques.
Accessory Integration
Lindsay tested the Caliber Pro membership, which gave Lindsay access to group programming and coaching. Gymverse also offers really great wearable connectivity; when I tested it with my Apple Watch, I could start, track, and end workouts on my watch rather than needing to open the app on my phone. And if that’s not enough, Gymverse offers calorie tracking when paired with a wearable, which is a nice addition and helps you get a better view of your overall fitness. I tested it again, this time using the Runkeeper app on my Apple Watch. Outdoor mode also offered more of the metrics I would expect from an app called Runkeeper, so if you mostly run outside (or have an Apple Watch), it can work well. So even though the indoor tracking feature needs improvement, Runkeeper can be a solid option.
Data-Driven Fitness: How Equipment Integration Can Optimize Your Fitness Facility
“A great fitness tracker is one you love wearing—and that may be because you forget it’s there. It should be comfortable, have a charging cycle that fits your lifestyle, and present your data in a way that’s simple, motivating, and easy to understand. It’s a big reason Fitbit dominated the basic fitness-tracking category in the early days of wearables. Its app, while now partly behind a subscription, remains one of the most encouraging and user-friendly.
Choosing the Right App for Your Platform
For a beginner using Aaptiv, you can start from wherever you are, making it very accessible. At $199 per month—and with no free version or free trial—this is one of the more expensive workout apps to use. However, you also get a lot more from the app than most other competitors, leading GGR’s head of content and certified personal trainer Kate Meier to rate the value a 4 out of 5.
What to Look for in Workout Apps for Men
If you live a busy life and struggle to squeeze in a workout, Hevy is great for helping you find ways to keep fit. Unfortunately, if you primarily work out indoors, you won’t get much out of the app. It’s just not great at tracking activities like Pilates or weightlifting. And if you’re privacy-conscious or just not all that competitive, a lot of the strongest features are kind of useless. Fitness apps estimate calories burned and steps based on sensor data, user inputs, and algorithms.
At $149.99/year, it’s easily the most expensive app I tested—twice the price of Strava. I can totally see the price being worth it, though, especially if you have a home gym or a cheap gym membership. Gymverse basically takes the place of a personal trainer—so if you need a lot of guidance, it could be well worth the price. Based on which you choose, the app will put together a running program for you.
“The instructor, Bianca, was beautiful, the setting amazing, music perfect. I’m absolutely hooked on her workouts,” a tester commented. Some fitbod alternatives workouts require equipment like a Pilates ball, resistance bands, or hand weights, but bodyweight-only options are easy to find. Unlike other apps that have a free version with partial features, Nike Training Club gives you access to the entire app for free. With an account, you’ll have access to a database of workouts led by certified trainers on Nike’s team. Workouts span from strength training, high-intensity interval training, and functional fitness, to yoga, pilates, and mobility training. Like many workout apps, Centr allows you to personalize your experience based on your fitness level.